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Ask a QuestionGuardian of a 4 yr 7 m old boy9 months ago
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#asktheexpert Sir my son is not gaining weight He does not drink milk or consume dairy products
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ExpertVandana SharmaNutritionist9 months agoA. Namaste Mom,
It is fine if he isnt not taking any of those,weight gain after the age of 1 is not that very rapid, so by age 1 it triples and by age of 5 it doubles,
give other healthy protein sources such as soya, tofu , dry fruits , nuts and seeds, legumes such as black gram dal, rajma, chana, lobia etc ,
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