ExpertDr. Minal AcharyaNutritionist1 Year agoA. Dear parent, you as parents will have to set a positive example by consuming healty foods and encourage healthy eating for the whole family.
create a positive image for healthy foods by you yourself consuming them, liking them
make simple healthy food items like mixed fruit salad, sandwiches together with child to create interest in food
you can even encourage child to keep name of healthy recipes that you make together.
present such food in interesting shapes like different shapes of bread, paratha, colourful veggies and fruits in attractive shapes
figure out tasty recipes with healthy ingredients like vegetable fruits nuts paneer cheese
for example vegetable paneer rolls, homemade burger with vegetable and Soya tikki
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