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Ask a QuestionMom of a 5 yr 7 m old girl4 years ago
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#AskTheExpert sir my daughter weight is very low now 7 kgs and her age was 13 months and she was born in 8th month ending so please suggest me weight gain diet for her
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ExpertDr. Minal AcharyaNutritionist4 years agoA. For healthy weight gain, give all seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food like chicken, fish. Add ghee to every meal. Add powdered nuts like almonds, dry fruits like dates to baby’s diet. At least 500 ml of full cream milk and milk products like curd, paneer, cheese. Continue to breastfeed baby. Give top food 4 to 5 times a day and up to one katori every time.
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