Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Guardian of a 5 yr 2 m old girl4 years ago
Q.

#AskTheExpert sir my daughter is 2 year old ..and she is about 11 kilos what weight gaining food I can offer her

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, you can give weight gaining foods like eggs and non veg food like chicken, fish, meat. Give dry fruits like almonds, peanuts, cashew nuts, walnuts, raisins, dates. Give variety of seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of full cream milk every day including milk products like curd, paneer, cheese. Add ghee to every meal.
Author of questionGuardian of a 5 yr 2 m old girl4 years ago
A. thanks mam for your reply...mam she consume eggs in breakfast daily..is there any problem for her if she consume it daily..and she drink cow milk around one litre in a day..is it okkk
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 7 m old girl
Mom of a 10 m old girl
Mom of a 3 yr 2 m old boy
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST