#AskTheExpert Sir my daughter doesn't eat dryfruits and she is not gaining weight what should I do? I do I introduce dryfruits in her diet?

A. hi it is ok if a child doesn't like to take dry fruits. you can offer other Healthy food options like fresh fruits , dairy products , sprouts etc. although if you want to offer dry Fruits , you can prepare dry fruits ladoo , or prepare dry fruits bar for your child. you can prepare it's powder and add it while serving porridge or milk ,sheera etc