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Father of a 6 yr 8 m old girl3 years ago
Q.

#AskTheExpert sir my daughter 3year old and weight 12kg, please suggest me how she will be growth

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, weight of 12 kg is a normal weight for 3 years old baby girl, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, raisins, cashew nuts, dates. Add ghee to baby’s food.
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