#asktheexpert sir my baby weight is not increasing. from past 4 months his weight is 7 kgs only. his birth wt is 3.3 kgs. how to increase his weight and also he is constipated

A. If your baby's weight has not increased in the past four months and he is constipated, here are some suggestions to help improve his situation: Nutritional Tips: 1. Balanced Diet: Offer a variety of foods, including: Fruits: Bananas, avocados, and cooked apples or pears can provide healthy calories and help with constipation. Vegetables: Pureed or cooked vegetables like carrots and peas. Grains: Oatmeal, rice, and whole grain cereals. 2. Healthy Fats: Include healthy fats like: Avocado: Rich in calories and healthy fats. Nut butters: If there are no allergies, small amounts can be added to foods. 3. Frequent Meals: Offer smaller, more frequent meals to encourage eating without overwhelming him. 4. Hydration: Ensure he is well-hydrated, as this can help with constipation. Constipation Relief: Increase Fiber: Foods high in fiber can help alleviate constipation. Offer pureed prunes or small amounts of bran mixed into cereals. Tummy Massage: Gently massaging your baby's tummy in a clockwise direction may help with digestion. Consult a Pediatrician: Since weight gain is a concern and constipation persists, it’s important to consult your pediatrician. They can assess his growth and development, recommend dietary changes, and check for any underlying issues. Monitoring: Keep track of his feeding patterns, bowel movements, and any changes in behavior or mood to discuss with the doctor.