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Ask a QuestionGuardian of a 4 yr 2 m old girl2 years ago
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#AskTheExpert sir meri beti ki hieght ni BD rhi hai
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Whole grains, dals, and pulses are a good source of protein, iron and vitamin B. All of these nutrients promotes the development of a child and boosts his/her metabolism. If you want to increase your child's height, then include dals, and pulses in a daily diet.1.Milk and Cheese. Milk is rich in calcium. ...2.Banana. Banana is a magic fruit that contains rich in nutrients. ...3.Orange. This golden fruit is live up to its name. ...4.Yoghurt. one more dairy product is rich in benefits. ...5.Green vegetable. ...6.Soybeans. ...7.Salmon.
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