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Mom of a 6 yr 10 m old girl3 years ago
Q.

#AskTheExpert sir meri beti bohoth week hai sir Khana nai khathi ho kuch nutrition ke bare bathayiye sir please.

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, for your 3 years 8 months old baby, balanced homemade diet is the basis for good health. you should give a balanced diet having variety of food groups. grains and millets - 3 to 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.

Author of questionMom of 2 children3 years ago

A. mam bachhi ke kuch milk me daal ko peene Ka powder baths dijiye please mam

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