HomeQuestions & Answers#AskTheExpert sir mera beby 3 year ka hai uski helth badhne k liye upay btaye
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#AskTheExpert sir mera beby 3 year ka hai uski helth badhne k liye upay btaye
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A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparations, and daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other varie FDty of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age
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A. Hello dear parent! Let the child be physically active and feel hungry before the next meal. Give 3 to 4 meals a day that includes seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating.
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