#AskTheExpert sir i m fasting for 15 days i m breastfeeding mama now about 2days i had a headache what should i do?

A. hi please do the following things: take healthy and well blanaced diet but eat couple of bites less than usual keep your body well hydrated make fits and place them on the forehead. now place your thumb on your temples. thumb -kneed these 2 points 30 times. next ,swipe back towards the hairline 30 times. maintain good hygiene