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Ask a QuestionGuardian of 0 children4 years ago
Q.
#AskTheExpert sir i m fasting for 15 days i m breastfeeding mama now about 2days i had a headache what should i do?
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet
but eat couple of bites less than usual
keep your body well hydrated
make fits and place them on the forehead.
now place your thumb on your temples.
thumb -kneed these 2 points 30 times.
next ,swipe back towards the hairline 30 times.
maintain good hygiene
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