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Ask a QuestionGuardian of a 3 yr 1 m old girl2 years ago
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#AskTheExpert sir i have no breastmilk supply what should i do?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. You can increase the breast milk supply by taking Shatavari kalp two tablespoon with milk or else you can take tablet lactare three times in a day for 15 to 20 days.
And as you feed your baby more frequently the breast milk supply increases itself
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SanthoshiMom of a 8 yr 2 m old girl2 years agoA. Dot worry eat healthy. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods
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