#AskTheExpert sir,I am gaining too much weight after delivery...for few months it was okay .but my son is only 4 month old,and I am already 66.7 kg. what to do to gain a good shape and weight?

1 Answer

AbhayaMom of a 15 yr 9 m old boy3 years ago

A. Hi mom It is advised to start with the exercise after six months of delivery.. Now u can start with walk... Have warm lemon honey water empty stomach in the morning to burn fat... Avoid eating high calorie food like sugary bakery junk food

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