#AskTheExpert should we give desi cow milk and ghee to kids..what are benefits for it..? what about amul milk

A. amul milk is toned milk. it has a longer shelf life but certainly not recommended for children. for children you must give the regular cows milk or packet milk that you buy on a daily basis. yes certainly milk and especially ghee are extremely good not only fir children but adults. ghee has good fat. you must consume it everyday and give it to babies also.