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Ask a QuestionMom of a 6 yr 4 m old boy4 years ago
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#AskTheExpert - should I add calcium supplement for my kid?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom only if required by the kids body or if he has deficiency as such you may other wise regular natural food such as milk and products, ragi , dry fruits and nuts , green leafy vegetables, soya and products , fish With bones of preferred
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom.. Calcium supplements to be added if only required or any calcium deficiency is there. Otherwise no need.. Give natural calcium rich food like milk, paneer curd cheese almonds spinach ragi beans etc
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