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Mom of a 10 yr 6 m old girl4 years ago
Q.

#asktheexpert Shivalika has gastric problems so can you suggest any healthy food habits. Even my daughter have negative powers like doctors says it’s lazy eyes can you suggest how can I improve her eyesight

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Provide nutritious meals with fruits, vegetables, nuts, and up to 12 ounces a week of fish. These foods contain key antioxidants and nutrients such as vitamin C, vitamin, E, zinc, omega-3 fatty acids, and lutein, which are linked to eye health. (Buy fish such as salmon, shrimp, canned light tuna, catfish, or pollock.
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