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#asktheexpert she is now 1year 15month feeding stop or not how many years feeding good for babys
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A. The World Health Organization (WHO) and the American Academy of Pediatrics (AAP) both recommend breastfeeding for at least the first 12 months of a child’s life, and thereafter for as long as both the mother and child wish to continue. Here are some guidelines and benefits regarding extended breastfeeding:
### Recommendations:
1. **Exclusive Breastfeeding**: Recommended for the first 6 months.
2. **Continued Breastfeeding**: Along with the introduction of complementary foods, breastfeeding is recommended up to 12 months and beyond.
3. **Extended Breastfeeding**: Can continue into the toddler years (beyond 12 months) as long as both mother and child desire.
### Benefits of Extended Breastfeeding:
1. **Nutritional Benefits**:
- Breast milk continues to provide valuable nutrition and calories.
- Contains antibodies and other immune-boosting factors that help protect against infections.
2. **Developmental Benefits**:
- Supports cognitive and emotional development.
- Promotes a strong bond between mother and child.
3. **Health Benefits**:
- Lower risk of certain illnesses and infections.
- Continued protection against respiratory illnesses and gastrointestinal infections.
4. **Comfort and Security**:
- Breastfeeding can provide comfort and reassurance for toddlers.
- Helps with emotional regulation and stress relief.
### Deciding When to Stop:
1. **Mutual Decision**: The decision to stop breastfeeding should be made based on the comfort and needs of both the mother and the child.
2. **Weaning Process**:
- Gradual weaning is often easier for both mother and child.
- Introduce more solid foods and other forms of nourishment gradually.
- Reduce breastfeeding sessions slowly over time.
3. **Signs Your Child is Ready**:
- Showing more interest in solid foods.
- Breastfeeding sessions naturally becoming shorter or less frequent.
- Comforting without breastfeeding more easily.
### Practical Tips for Weaning:
1. **Increase Solid Foods**: Ensure your child is getting a balanced diet of solid foods rich in essential nutrients.
2. **Offer Alternatives**: Offer milk from a cup, other healthy drinks, or snacks to replace breastfeeding sessions.
3. **Maintain Comfort and Bonding**: Continue to provide lots of cuddles, attention, and comfort through other means.
4. **Stay Patient**: Weaning can be an emotional process for both mother and child. Be patient and flexible.
### Consulting Healthcare Providers:
- **Pediatrician’s Advice**: Always seek advice from your pediatrician, especially if you have any concerns about nutrition or health during the weaning process.
- **Lactation Consultant**: A lactation consultant can provide guidance and support for extended breastfeeding and weaning.
### Summary:
Breastfeeding beyond the first year has many benefits and can continue as long as it is mutually desired by both mother and child. The weaning process should be gradual and comfortable for both. Ultimately, the decision on when to stop breastfeeding is personal and should be based on the needs and readiness of both the mother and child.
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