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Mom of a 7 yr old girl3 years ago
Q.

#AskTheExpert she is not sleeping at time in the night and getting up in the mid night and doesn't go to sleep again

1 Answer
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schoiedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep. toddlers may have night terrors and nightmares which needs to be managed accordingly.
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