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Ask a QuestionMom of a 5 yr 11 m old girl4 years ago
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#asktheexpert she is not gaining weight she is only 8 kg in 1 yr so how to increase her weight?
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Divya DiwakerMom of a 11 yr old boy4 years agoA. Hello mam, If the child is active, not falling sick very often then do not worry about the weight Give a healthy diet to the child which include Fruits 1 time a day Vegetables 3 katori in a day Roti , rice , daal, oats, sprouts , ragi, should be part of lunch and dinner Milk two times a day n not more than that Paneer , egg and curd should also be included in the diet Reduce the consumption of biscuits, bread and chips Add ghee or cheese or butter to increase calorie of dishes
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RashmiMom of a 11 yr 2 m old girl4 years agoA. Hello ma’am The wait is still fine as per the age so need not worry about it just give good amount of food and diet to the child and if you need to you can even consult a nutritionist once regarding the same because maybe the doctor can help you and provide you a better diet plan for your child as per the age
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