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Guardian of a 8 yr 3 m old girl4 years ago
Q.

#asktheexpert she is not gaing weight so far... due to she constantly getting ill ... plz help me hot to put onn her weight...

2 Answers
ExpertCharul VermaNutritionist4 years ago

A. hi mom try to add nuts powder in milk make a powder of dry dates, cashew and almonds and give her daily this will help in increasing the immunity

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl4 years ago

A. hi please do the following things: offer homemade healthy and well blanaced diet. offer food items which are full of protein , calcium, energy etc. so you should offer food like boiled potatoes, sweet potatoes, rice, variety of fruits ,nuts , different dairy products etc. if possible you can give massage to your child everyday.

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