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Ask a QuestionGuardian of a 8 yr 9 m old girl4 years ago
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#AskTheExpert She is 4 years old but her weight is just 12 kg so what can i do to maintain her healthy weight?
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ExpertDilshad AnsariNutritionist4 years agoA. Hi..
if your child is active and doesn't fall sick very often you should not worry much about the weight it could be a genetic factor that her weight is on the lower side but as a parent you should ensure that you are providing her a wholesome nutritious meal throughout the day where in you are incorporating food from all the food groups like serials pulses milk and milk products fruits and vegetables non veg food if you are non vegetarian and some amount of healthy fat like ghee and butter
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
if your child is happy and healthy and active and take proper sleep and food then no need to worry about this matter
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
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