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Mom of a 6 yr 6 m old girl4 years ago
Q.

#asktheexpert she is 2 years old ...her weight 9kg ..she is not put on weight

1 Answer
Divya DiwakerMom of a 10 yr 10 m old boy4 years ago
A. Hello mam For a 2 year old 9 kg is not very low weight but yes it can worked upon Give healthy diet to the child which includes 2 servings of fruits, 3 servings of vegetables, 3 to 4 servings of roti, daal, rice , 3 servings of milk and milk products Along with dry fruits in daily diet of the child Banana with milk, jaggery milk daliya, avacado, chikoo, veg khichdi, paneer, cheese, boiled eggs will help in weight gain Reduce the intake of chips Chocolate and biscuits in the diet Water 10 glasses per day
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