ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. it happens due to hormonal fluctuations.. stress.. inadequate sleep.dehydration
And deficiencies.
start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
eat protein rich diet and stay hydrated.
massage scalp regularly
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet.
keep your body well hydrated
avoid drinking RO water.
take apt sunlight at least 20 minutes a day.
apply coconut oil daily on your hair.
wash your hair with mixture of Amala aritha and shikakaki powder.
or prepare paste of methidana (soaked in water overnight)with curd , apply it on your hair and leave it to dry then rinse with Luke warm water.
it will definitely help.
stay stress free
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