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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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#AskTheExpert severe backpain and stitches pain i never got time to take rest its been 3months since my c section and my bck pain is increasing very badly
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Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. it is very important to go for regular walk as well as stretching exercise and specially take calcium vitamin b12 iron folic acid and vitamin d because many times due to their deficiency pain can occur and also it is very important to have a good posture when you are doing your daily work and to decrease the pain you can apply balm and also go for physiotherapy
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