ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, a 1 year old baby can be given all family foods the way you prepare at your home.
Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds, walnuts to baby’s foods. Add ghee to baby’s food. Continue to breastfeed.
Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, for 1 year old baby you can give almost everything to eat that you prepare for your family members like soft roti dipped in curried veggies as that really helps in swallowing too. Also give green leafy vegetables to eat you can mix in Khichdi and daliya to add taste. Give curd also. And seasonal fruits. Good luck and take care
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