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Guardian of a 3 yr 5 m old girl2 years ago
Q.

#AskTheExpert ragi porridge good for baby??

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes it's good. Ragi also known as finger millet or nachni in hindi. They are tiny red seeds packed with nutrition. Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins. Ragi is easy to digest and is free of gluten, so its good as a weaning food.
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