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Father of 3 children11 months ago
Q.

#asktheexpert Qsn is for Shaurya 9yr, 8m old. His weight is extremely low 8.3kg measured today. His overall other activities are normal. Just his weight is far below the standards. And he looks so thin. What steps should I take to become more healthy?

3 Answers
ExpertCharul VermaNutritionist11 months ago
A. hi mom weight cant be 8 kgs for 9 year old it musr be around 18 or 28 kgs as mentioned only 8 kgs by you. give paneer, eggs, curds, dals, chk , soya , tofu add nuts powder in milk
Author of questionFather of 3 children11 months ago
A. Sorry Mam, that was the typing error and the weight is 18.3kg. Thank you.
AbhayaMom of a 15 yr 8 m old boy11 months ago
A. Hello there ma’am please do not worry about it too much. Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc. Thanks and take care
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