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Guardian of 0 children3 years ago
Q.

#AskTheExpert ppz suggest diet plan for second trimester

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. no special diet plan you can take all the food traditionally prepared in the house include little bit more protein to meet the requirements during pregnancy take all seasonal fruits and vegetables

profile image of SandhyaSandhyaMom of a 8 yr 10 m old girl3 years ago

A. Hi, anything which is home-made you can take. Always take fresh and hot food. Take food in smaller quantity. Take adequate liquid like fresh fruit juice, milkshakes, Badam milk. Have a slow walk. Make a timetable it will be easy for you to cover different veggies and fruits and pulses so that you can get all the proteins.

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