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Father of a 6 yr old girl4 years ago
Q.

#asktheexpert plz send food chart with perpare food book..

2 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hi Give 3 meals from foods like rice dal sabji, khichadi, sheera, idli, chilla. upma, utapa chapati dal sabji hi e 2 meals from foods like Vegetable soup, fruit smoothie. boiled egg. chicken soup, paneer toasted
AbhayaMom of a 15 yr 8 m old boy4 years ago
A. Hi mom Give three proper meals in a day and two snacks in between to ur baby. Restrict milk to 400 - 500 ml in a day including the dairy products. Now u can give all that you cook for your family.
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