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Mom of a 7 yr 7 m old boy4 years ago
Q.

#AskTheExpert pls tell me diet chart for 3.5 yo

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. A 3.5 years old child can be fed the same food as adults in the house. You can feed chapati with paneer gravy, chicken soup, besan and beetroot cheela, idli-dosa with sambhar, stuffed parantha, oats with nuts, milkshakes with dry fruits, fresh juices, curd, buttermilk, coconut water, dalia, mixed vegetable soup, khichdi, chicken and fish curry with rice, veg sandwich, veg cutlet, pan cakes, waffle, boiled egg, omelette and milk. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids.
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