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Ask a QuestionMom of a 5 yr 1 m old boy3 years ago
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#AskTheExpert pls suggest vitb12 rich foods for 2yrs old pls...because my son is deficient
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom mostly vitamin b 12 is present in animal rich foods only such as organ meats like liver , chicken , fish , shell fish , eggs , fortified breakfast cereals , milk and dairy products , clams etc
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