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Father of a 8 yr 8 m old boy4 years ago
Q.

#AskTheExpert please suggest some fiber rich foods for my 4 yrs old child.

2 Answers
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good evening fiber-rich foods will include all different variety of fruits and vegetables in the diet multigrain product make use of Chapati in the diet for the baby include different forms of dals and legumes specially salad you can feed the baby in between
RashmiMom of a 11 yr old girl4 years ago
A. All The citrus fruits green leafy vegetables they are very much rich in vitamin C and fibre apart from that if you’re looking for a detailed research kind of a least you know where in you have to be very specific about the things and you can such a list on Google
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