Anindita BhattacharyaMom of 2 children3 years agoA. you can add fibre as per your baby's tolerance don't go over and above the recommended one
you can also add fruits vegetables all locally grown and seasonal
you can add nuts seeds
you can also add number of whole grains millets that is rich source of fibre
meeta agarwalMom of 2 children3 years agoA. Hello, To add more fiber to meals and snacks:
Top yogurt, cereal, or oatmeal with fruit and nuts.
Put veggies, like lettuce, tomato, or avocado, on sandwiches.
Add beans to soups and salads.
Add bran to baked goods.
Offer air-popped popcorn, whole-grain crackers, fruit, or vegetables as healthy snack options
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