#AskTheExpert pls give me the tips for gaining weight of 3 yrs old boy.

A. dear mum, for healthy weight gain of 3 years old child, give homemade balanced diet having variety of food groups. the meals should be wholesome having variety of food groups like grains, pulses/non veg, vegetables, green leafy vegetables, fruits. dairy products like curd, paneer, cheese. nuts and dry fruits. add ghee to baby's food.