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Ask a QuestionMom of a 6 yr 1 m old boy2 years ago
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#AskTheExpert pls give me the tips for gaining weight of 3 yrs old boy.
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for healthy weight gain of 3 years old child, give homemade balanced diet having variety of food groups.
the meals should be wholesome having variety of food groups like grains, pulses/non veg,
vegetables, green leafy vegetables, fruits.
dairy products like curd, paneer, cheese.
nuts and dry fruits.
add ghee to baby's food.
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