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Mom of a 10 yr 7 m old boy4 years ago
Q.

#asktheexpert please tell me about height and weight at the age of 6 . and also tell me about eight increasing diet.

2 Answers
Author of questionMom of 3 children4 years ago
A. thankyou so much
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. Ideal weight of a 6 years old boy should be between 20-21 kgs and height 114-118 cms depending on eating habits and physical activities. To help him gain weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids. Feed 3 main meals and 2-3 times healthy snacks.
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