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Mom of a 2 yr old girl12 months ago
Q.

#asktheexpert please suggest me something for weight gain for my baby

1 Answer
ExpertVandana SharmaNutritionist12 months ago
A. Namaste Mom, The toddler can be given almost all family foods now, soft consistency can be preffered as per their teeth development as well. so add ghee to their meals , inlcude panner, tofu as well in their diet as well. You could also give in different dry fruits , nuts and seeds, eggs, chicken , fish etc , if preffered , fruit milk shakes, stuff paranthas, dals, legumes such as rajma ,chana, millets such as ragi , bajra etc
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