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Ask a QuestionMom of a 7 yr 1 m old girl2 years ago
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#AskTheExpert please suggest diet plan for 4.5 years kid as my daughter does not eat vegetables at all. what should I do for the nutrition
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar. u need to make her eat veggies.
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