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Mom of a 8 yr 4 m old boy3 years ago

Q.

#AskTheExpert please suggest best protein powder to my 5 year kid. He is active but weight is 14 kgs only. healthy n active no problems. please suggest protein powder to increase weight n apetite

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom as he is quite and active for his and eating well no need instead you may continue to give healthy foods , fruits , dry fruits etc .. infact best protein powder can be dry fruits powder or use turmeric or Jaggery etc

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