ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, for your 7 months old baby, give homemade balanced diet having variety of food groups
soft and mashed food
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Give your baby easily digestible homemade healthy foods like vegetable soup, mashed fruits and vegetables, ragi, khichadi and so on. Continue with breastfeed. Keep Babyhug tummy roll on handy
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