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Mom of a 5 yr 11 m old girl2 years ago
Q.

#AskTheExpert please suggest a diet chart for 3 year and 5m old

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom 3 year old almost all usual family foods can be given , healthy eating habits is time to instil in them . So make a diet routine and set his meal time , snack time and milk time etc , you can also make sure you are introducing foods from all food groups z For 5 month old baby you can introduce them to weaning foods now and start with liquid consistency foods such as dal or rice water or vegetable soup or fresh fruit juices and as the baby accepts them well you can move semi solids and mashed consistency
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