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Mom of a 4 yr 4 m old girl3 years ago
Q.

#AskTheExpert please help me regarding my waight gain after delivery my waight gain so much and baby feeding breast milk so what I do

1 Answer
Shaista TarannumMom of a 16 yr 7 m old boy3 years ago
A. you will gradually lose this weight. since you are breastfeeding you will not necable to diet also. and if you exercise much you will get stressed and breadtmk will reduce. keeping all this in mind try and start mild exercises like regular walk for a few minutes and gradually increase the intensity.
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