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Ask a QuestionGuardian of a 7 yr 1 m old girl4 years ago
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#AskTheExpert please guide me what is the best diet we can offer our child to boost immunity and to develope mental and physical.
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Vritika AroraMom of a 4 yr 11 m old child4 years agoA. Hi dear mom
Give healthy and nutritious diet including all the food groups for proper growth and development of the baby and to boost immunity.
U can add garlic and ginger in ur meal, give turmeric milk, give food and fruits rich in vitamin C to boost immunity like lemon, kiwi, amla, mango, ornage, mausambi, pineapple etc
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