POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. If your 5-month-old baby is not sleeping properly, it could be due to hunger, teething, discomfort, overstimulation, or sleep regression (common around this age). Babies at this stage need 12–15 hours of sleep per day, including naps.
What You Can Try: Ensure Proper Feeding – A well-fed baby sleeps better. Establish a Sleep Routine – Bath, massage, dim lights, and lullabies help. Check for Discomfort – Look for signs of gas, teething, or wet diapers. Create a Calm Sleep Environment – Keep the room dark and quiet. Encourage Self-Soothing – Try not to pick up the baby immediately after waking. When to Consult a Doctor? If baby cries excessively and is irritable all the time. Shows signs of illness like fever, vomiting, or difficulty breathing. Sleeps less than 10 hours a day consistently.
If you’re unsure, it’s always best to consult a pediatrician for peace of mind. Let me know if you need more guidance!
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