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Guardian of a 5 yr 3 m old boy4 years ago
Q.

#asktheexpert one year baby ka weight kitna hona chahiye......or weight gain k liye kya khila chahiye.....?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, baby should triple the birth weight by one year. Give all family foods to your child the way you prepare at your house. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk including milk products like curd, paneer. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Give top food 4 to 5 times a day and up to one katori every time. Breastfeed your baby till 1 year.
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