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Mom of a 6 yr 8 m old girl4 years ago
Q.

#asktheexpert ny baby is 2 and 1/2 years old now ,but she is have only 11 kg weight ,what to do to gain my little one's weight

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. 11 kg weight is normal for age.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello some kids can be slow weight gainer s and 8f the child is active then weight is not a problem and make sure to give your child HEALTHY AND NUTRITIOUS food in the diet and also include banana avocados potatoes and sweet potatoes ragi dry fruits and dairy products

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