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Mom of a 3 yr 4 m old child3 years ago
Q.

#AskTheExpert now I am 9th month pregnant...which food is good to gain baby weight...plz tell

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. all protien rich food, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals, soya, togu plus take protien supplement powder.
RashmiMom of a 11 yr old girl3 years ago
A. U Should have a good amount of protein through and through your pregnancy apart from that there is no restriction on any food as such so you can have all kind of food and furious that you want to just avoid having a pineapple papaya and brinjal apart from that good amount of protein is veg or nonveg both will do
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