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Ask a QuestionGuardian of a 10 m old boy8 months ago
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#asktheexpert new born 1.5 month old child is not sleeping well...he wakes up within half an hour
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POOJA KOTHARIMom of a 8 yr 5 m old boy8 months agoA. It's quite common for a 1.5-month-old newborn to have irregular sleep patterns and wake up frequently, as their sleep cycles are shorter and they are still adjusting to life outside the womb. Newborns typically sleep in bursts of 30 to 45 minutes and wake up due to hunger, discomfort, or a need for soothing. Here are some tips to help improve your baby's sleep:
1. Feeding Schedule: Ensure your baby is well-fed before sleeping. A full tummy might help them stay asleep for longer.
2. Swaddling: Swaddling can provide a sense of security and comfort, which may help your baby sleep more soundly.
3. Comfortable Sleeping Environment: Keep the room quiet, dark, and at a comfortable temperature. Using a white noise machine or soft background sound can help calm the baby.
4. Sleep Routine: Establishing a calming pre-sleep routine (such as a warm bath or gentle rocking) can help signal to your baby that it's time to sleep.
5. Check for Discomfort: Ensure your baby isn't waking up due to a wet diaper, gas, or other physical discomfort.
6. Be Patient: At this age, it's normal for babies to wake up frequently. As your baby grows, their sleep patterns will gradually become more consolidated, and they will start to sleep for longer stretches.
If the sleep issues persist or if you're concerned about your baby's well-being, consult your pediatrician for further guidance.
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