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Mom of a 2 yr 10 m old girl1 Year ago
Q.

#asktheexpert need to ask my baby is now 11 months now she is not eating properly. I feel that she is becoming weak day by day . her weight is 8.5 kg now. plz suggest weight gaining and healthy food.

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear mum, weight of 8.5 kg is absolutely normal for your 11 months old baby. for healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
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