#asktheexpert need a diet plan for my kids for calcium and vitamin deficiency

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 months ago

A. hi. give 2 glass ful ofilk percsay, along with 2 serving of otherilk product to avoid calcium deficiency. inckude seasonsl fruits n veggies in his regukar diet o k

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