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Ask a QuestionMom of a 5 yr 1 m old girl3 months ago
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4 yrs ki baby k lie calcium and vitamin D ki deficiency k lie kon sa syrup aur diet plan follow kre
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ExpertDr. Minal AcharyaNutritionist3 months agoA. dear mum ,
calcium food source are milk n milk products curd paneer , cheese
nuts almond , til
green leafy veg rajgira leaves drumstick leaves broccoli
millets like ragi , rajgira
vit d from sunlught exposure after 10 am , mushroom
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